Mind + Body School Program
yoga and mindfulness program to support children and adolescents
yoga and mindfulness program to support children and adolescents
The Mind + Body School Program bridges the gap between physical activity and emotional expression. Designed for Montessori and K-12 environments, our curriculum recognizes that movement is a fundamental language for children. We provide a space where students can channel their energy productively, turning "the wiggles" into meaningful growth and skills building.
We bring the expertise to you. Our program is powered by a team of creative, high-energy instructors who are skilled in working with children and adolescents. We partner with schools to deliver sessions that are:
Adaptable: Tailored to fit the specific needs of your classrooms.
Interactive: Focused on play-based movement that keeps students engaged.
Expertly Led: Managed by professionals who understand how to balance fun with a structured learning environment.
Bringing the Mind + Body School Program into your classrooms brings wonderful benefits:
A Healthy Way to Let Loose: It gives kids a fun, physical outlet to express their big feelings and get creative through movement.
Better Focus in Class: By letting them shake their wiggles out, students can naturally settle down, focus, and feel ready to learn.
Just Right for Every Age: From the littlest toddlers to growing teens, our activities are tailored to match exactly where your students are at.
Easy on the Schedule: We fit right into your regular school day and match your school’s unique vibe, so you don't have to worry about a thing.